FIGHT FATIGUE
Yellow and orange stones are the best choice for beating tiredness in the mornings. Feel invigorated and restore your energy levels with citrine. This crystal also helps release negative emotions, which may be making you feel sluggish. Hold the crystal in your hand, close your eyes and imagine being bathed in a bright, energising yellow light.
6 Crystals To Boost Winter Wellness Photo Gallery
2 POWER UP YOUR PASSION
Spark up your mojo with green tourmaline. This crystal is a real help when it comes to feeling rejuvenated and stimulated. It also helps you avoid negative energies that can bring your mood down. Hold this stone and take a few moments to reflect on your passions in life to help reawaken your creativity. 6 crystals to…
3 KEEP WARM
The warming energy that radiates from carnelian is just what you need when it’s chilly. It’s associated with the earth’s powerful energy – so, when you feel cold, hold it in your hand and imagine a warming ray of red light rising up through your feet and spreading through your body.
4 STAY STRONG
Not only powerful when it comes to cleansing your chakras, fluorite is also a natural immune boosting crystal, perfect at this time of year for restoring balance in your body. If you feel run down, lay down, resting this stone on your chest, and visualise a healing white light spreading out.
5 GET YOUR GLOW BACK
Give your complexion a boost with aragonite. Leave it in a bowl of water over night, in the light of the moon, to charge. In the morning remove the crystal and use the water to wash your face for seven days in a row.
6 SLEEP SOUNDLY
Try holding a piece of malachite for the hour before you go to bed to encourage a restful and relaxing night’s sleep. If you’ve been suffering disrupted sleep you should see an improvement on the first night and be back to normal within a fortnight.
