First of all, as Tantric discourse was often such a frontal attack on ascetic-wisdom discourses, we need to see how they reacted to the impact: many texts deal with yoga issues and adapt them to the new circumstances. Secondly, despite some Tantrics being negative towards yoga and meditation, there appears to be a Saivite ascetic discourse during this period, which continued to praise yoga and to adapt it to the impact of Tantra. We will look into this almost forgotten Saivite yoga. Thirdly, at the end of this period, there emerged several texts focussing on and praising a new radical form of yoga discourse. It was called hatha-yoga and many contemporary yoga popularisers honour hatha-yoga as the source of their practice. So, fourth and finally, to understand the hatha-yoga discourse we need to get to grips with the social dynamic forces of feudal India, which conditioned Tantric discourse of which hatha-yoga was a part.266
So this chapter does not aim at a comprehensive account of Tantra but focusses on those aspects that would become crucial for holy men committed to yoga. 267 This chapter will focus on understanding the historio-sociology and power discourse of Tantra.
This pranayama, or breath control, is a tool from Evening yoga poses to promote weight loss which your body can benefit. It’s a practice that improves physical health, mental health and Evening yoga poses to promote weight loss your meditation skills all at once. Don’t see it just as breath training, but also as mind training. The act of taking something you do without thinking and exerting your will over it to make it into a conscious and thoughtful effort will transform your mind, make it more disciplined, and in turn give you more control over the rest of your body. Your body is controlled by your mind. For many, it feels like the brain does things of its own accord without your conscious knowledge. It can even cause reactions that, without proper discipline, you will have no control over. In your life you have probably been at a job interview; this is something most people can relate to as, in our society everyone has a job at one point or another in their lives.
