Tag: Exercise
First, I would like to say that there is no right or wrong when it comes to teaching style. It’s all about what works and what achieves the best …
Ladies and Gentlemen, Start Your Engines We all know that exercise stimulates your metabolism, besides burning calories especially as you are active. But did you know that the stimulation …
Habit The dictionary defines habit as a custom, practice or routine. The example it gives is this: It was his habit to go for a run every morning. Breaking …
EXERCISE! OK, here it is, what you’ve been waiting for—expecting all along: The key to recovery! You have to eat great food—yes, but you have to work out three …