When teaching a class, do you mostly demo the exercises, or walk around and offer corrections?
First, I would like to say that there is no right or wrong when it comes to teaching style. It’s all about what works and what achieves the best …
Tag: Exercise
Exercise Guidelines For Weight Loss
Ladies and Gentlemen, Start Your Engines We all know that exercise stimulates your metabolism, besides burning calories especially as you are active. But did you know that the stimulation …
Exercise Programme For Weight Loss
Habit The dictionary defines habit as a custom, practice or routine. The example it gives is this: It was his habit to go for a run every morning. Breaking …
Exercise For Weight Loss Plan
EXERCISE! OK, here it is, what you’ve been waiting for—expecting all along: The key to recovery! You have to eat great food—yes, but you have to work out three …