Tag: Medicine
Why Dieting Backfires The Best of Intentions Rebound weight gain in dieters is so common that it has become an adage. We witness the weight-loss rebound all around us—in …
This compound is not considered an essential nutrient because the body makes it in sufficient quantities. Carnitine helps all cells in the body generate energy, especially muscle cells. It’s …
Supplements of this trace mineral have been promoted to manage hypoglycemia; unfortunately, research studies are few and far between. One small study was conducted in the late 1980s with …
Dandruff is a term for all types of scalp flaking and is the most common condition affecting the scalp. The cells on our scalp constantly renew and dead cells …
Many studies have found that high-carbohydrate meals produce a calming, relaxing effect. Carbohydrate-rich foods like whole-grain bread, cereal, rice and pasta allow an amino acid called tryptophan to get …
Namaskar and David at and welcome to Anand over yoga for osteoarthritis of ankles osteoarthritis of anchors reduces the range of movement of the ankles there is swelling in …
The third biological adaptation to dieting may be subtle, but not so mysterious when you think about it. Preoccupation with food and eating sounds like a psychological phenomenon, doesn’t …
When it comes to preventing hypoglycemia, I can’t neglect to mention the importance of a program of regular, moderate exercise. Exercise improves many aspects of blood-sugar control. Working out …
You may want to add fresh garlic to your meals more often. A daily intake of garlic and its accompanying sulfur compounds has been used to enhance the body’s …
The amount of real food that you eat will vary considerably during your recovery. Remember, you may have a stronger appetite at the beginning, to make up for the …