Weight Loss Tips For Men
Why Dieting Backfires The Best of Intentions Rebound weight gain in dieters is so common that it has become an adage. We witness the weight-loss rebound all around us—in …
Tag: Medicine
L-Carnitine Uses, Side Effects, Interactions, Dosage, and Warning
This compound is not considered an essential nutrient because the body makes it in sufficient quantities. Carnitine helps all cells in the body generate energy, especially muscle cells. It’s …
Chromium for Hypoglycemia
Supplements of this trace mineral have been promoted to manage hypoglycemia; unfortunately, research studies are few and far between. One small study was conducted in the late 1980s with …
Indian Head Massage for Dandruff
Dandruff is a term for all types of scalp flaking and is the most common condition affecting the scalp. The cells on our scalp constantly renew and dead cells …
Carbohydrates for Premenstrual Syndrome
Many studies have found that high-carbohydrate meals produce a calming, relaxing effect. Carbohydrate-rich foods like whole-grain bread, cereal, rice and pasta allow an amino acid called tryptophan to get …
Yoga Exercise to Prevent Osteoarthritis of Ankles
Namaskar and David at and welcome to Anand over yoga for osteoarthritis of ankles osteoarthritis of anchors reduces the range of movement of the ankles there is swelling in …
Fastest Weight Loss Tips
The third biological adaptation to dieting may be subtle, but not so mysterious when you think about it. Preoccupation with food and eating sounds like a psychological phenomenon, doesn’t …
Regular Exercise for Hypoglycemia
When it comes to preventing hypoglycemia, I can’t neglect to mention the importance of a program of regular, moderate exercise. Exercise improves many aspects of blood-sugar control. Working out …
Garlic Uses, Side Effects, Interactions, Dosage, and Warning
You may want to add fresh garlic to your meals more often. A daily intake of garlic and its accompanying sulfur compounds has been used to enhance the body’s …
Clean Eating Tips For Weight Loss The Inconsistent Appetite
The amount of real food that you eat will vary considerably during your recovery. Remember, you may have a stronger appetite at the beginning, to make up for the …