Tag: warrior pose benefits

Warrior I Yoga Pose Virabhadrasana I This Yoga Pose awakens the inner warrior, arousing strength and courage to face the day and others with compassion. It strengthens the back …

The quest for self-knowledge through symbols is not the exclusive territory of Jungian psychology: Virabhadrasana I Pose Yoga to know oneself is an aspect of the enlightenment of which …