Tag: yoga poses for pregnancy back pain
Thankfully, the stuff that is good for you during pregnancy and protects your gut environment is easy-peasy, it’s like goddess Annapoorna is smiling thoda extra at you nowadays. But …
A stressed-out body and brain is unable to sleep. Poor sleep is the harbinger of hormonal imbalance, reducing your chances of good health, good sex and good babies. You …
Energy and Psychological Representations The physicist conceives of one energy in yoga poses the sense that there exists but one mathematical definition of energy. This energy is above all …
Preliminaries This relaxation scheme is loosely based on yoga and autogenic principles. PRENATAL YOGA RELAXATION POSES The routines should be performed twice daily, preferably at set times. Select a …
Hands (Oriental regime) 1. Hand rub a. This time start by carrying out the prayer hand rub for 10 to 12 in and out pendulum breaths. The tension associated …