Water Weight Exercises

Water Weight Exercises


Ancient wisdom shows itself clearly in the crystals. Water from a free-flowing river creates incredibly beautiful shapes. If we examine the formations from the stagnating area of a dam, we don’t find any crystal structures the pictures here are similar to looking through a hole dug in a swamp. By not being allowed to flow, water loses its vitality, its charisma. It’s cut off from the river of life. And the same applies to us as human beings: It’s vital for us, too, to move with the universal current. Each stagnation brings a dying off.

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We know this at a physical level. For example, when the blood becomes too thick and clots form in our arteries and veins, the risk of a heart attack or stroke increases. We know this at an emotional level, too. If a person is holding on to a feeling say, grief he or she will one day stiffen with the pain. The same happens mentally, as there are those who become rigid with fear, dogma, and prejudice. The water crystals show us very clearly how we should live what’s good for the water in nature is also good for that element in our bodies. Being in constant motion at all levels contributes significantly to our well-being.

By doing this, we’re not only helping ourselves, but also water in general. By giving the water in our bodies the necessary attention, we honor the water of Earth, too, because everything is connected. We’re aquatic beings, and I can’t stress enough the importance of becoming aware of it. The consequence should be that we treat the gift of the universe respectfully and attentively and honor its wisdom.

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