Best Yoga Poses For High Blood Pressure

Best Yoga Poses For High Blood Pressure

Lung & Large Intestine In Balance.

– Rarely affected by colds and flues.

– Wakes early.

– Have regular and healthy bowel movements (not too loose or dry)

– Able to let go of the past and grudges.

– Prefers structure and organization.

– Quality in work, refinement.

– Integrity is very important.

– Can access and enjoys the ‘present moment’

– Breathes efficiently, deeply and smoothly.

– Is affected by grief and sadness but is able to be with it and accept its presence.

– Powerful and pleasant voice.

– Healthy skin.

Lung & Large Intestine Out O f balance.

– Anxiety, shallow breathing, panic attacks.

– Self doubt, loss of spiritual connection.

– Difficult to relax into the present moment.

– Gets cold and flu’s easily.

– Very dry or loose, wet stools.

– Ongoing constipation.

– Structure turns into rigidity and stiffness.

– Repressed emotions – especially grief, sadness, bitterness, regret.

– Unable to let go.

– Hoards too much stuff, doesn’t throw anything out- attachment to stuff, cant let go.

– A tendency to be addicted to smoking.

– Skin rashes, skin problems, boils, dry skin etc.

– Sinus problems.

– Difficult to breath through nose.

– Repertory conditions like asthma.

– Easy to fatigue.

– Sweating (other organs can also involved)

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