Cause of Upper back pain
The upper back pain is caused either due to the trauma of a sudden injury or poorly maintained posture overtime. This is mainly prevalent among those who work with computers for long hours. The major causes are the muscular irritation and joint dysfunction. Some of the ways to cure back pain of this type are by exercise and passive physical therapy, massage therapy, chiropractic and osteopathic manipulation. There is a number of stretching and strengthening exercises that are involved in most of the rehabilitation programs as the upper back pain is largely associated with the muscles in the shoulder area. Some of the postures of yoga for back pain may also provide relief.
Cause of Lower back pain or lumbar back pain
The acute lower back pain is defined as the pain that is mostly persistent in lower part of the spine also called the lumbar region and lasts for upto three months.
The main causes of lower back pain in men are the improper working pattern, stress, obesity wrong sitting and sleeping postures. Some other causes of lower back pain in men are the muscular strain, improper diet, arthritis, mental tension and lack of exercise. When there is extra strain to the ligaments and tendons of the lumbar region, there is a development of microscopic tears of different degrees in the tissues. One needs to rest their back against something so that there is no possibility of reiterated injuries. There are also many back pain products available for the soothing of back pain
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The next one of the causes of lower back pain in men is the nerve irritation. The nerves of the lumbar region are irritated due to the mechanical encroachment along the path that includes the roots of the spinal cord and the surface of the skin. Some of the conditions related are the radiculopathy or the lumbar disc disease, inflammation of the nerves due to a viral infection and bony encroachment.
Presence of kidney problems is also another cause of lower back pain in men. Kidney infections and kidney stones in addition to the bleeding of the kidneys are also sometimes responsible for the lower back pain. The tumors that are present in the bone of the spine or pelvis also make another reason for back pain.
Abdominal Aortic Aneyurism, a condition that occurs when the blood vessel that carries blood to the pelvis weakens and swells. When this is condition reaches it peaks it can cause catastrophic consequences. Men are more likely to get affected by the abdominal aortic aneyurism more than women and it is needed to be checked before the situation worsens. They are common in men due to the hypertension and heart disease.