STEP RIGHT ACTION Abstaining from killing, stealing, and illicit sexual intercourse.Eka Pada Rajakapotasana II Pose Yoga STEP 5 RIGHT LIVELIHOOD Abstention from practices that harm living crea experiences were caused by past actions in a process called karma. During the passing or night, he recognized that false adherence to the ego resulted in an illusory sense of self, blocking a person’s ability to perceive his or her true nature. Upon this realization,Eka Pada Rajakapotasana II Pose Yoga Siddhartha touched the earth in a symbolic spiritual release from that illusory and endless cycle of rebirth. At that moment he became Buddha, the awakened one, and the insights that he gained throughout that night under the tree became the essence of his teachings on the Four Noble Truths, or aryasatya, which is at the core of the Buddhist dharma, or teachings.
The Truths explain the ubiquity of dukkha, inherent in the human condition, a word implying transience, impermanence, imperfection, and suffering. According to the Four Noble Truths, one can escape dukkha by following the Eightfold Path, thus transcending egotism and achieving enlightenment. The Eightfold Path is one of ethical behavior, meditation, and skillful action, and is divided into three trainings, which are all dependent on one another, according to understanding, behavior, and concentration.