Frog Pose Yoga Journal

Frog Pose Yoga Journal

THU month we report on the commendable work of Yoga Gives Back, the organisation that’s helping to make a difference in India through their donation-based ini-tlatfve to help fund microloans to some of the country’s poorest people.

Sally Parkes encourages us to shape up for summer, with the second part of her home workout to help us tone up and loose weight and increase energy and strength. We

also take a look at how using mantras can cause inner and outer change, and we catch up with Allie Hill as she celebrates the 10th anniversary of yogahaven, and we have four, free introductory courses to giveaway to her studios.

Guiding us through this month’s yoga poses section, is the highly respected teacher Yogi Ashokananda, who also provides a physically energising prana kriya yoga sequence. And if this whets your appetite, then make sure you enter our fantastic competition, where two lucky readers can win a place on Yogi Ashokananda’s Be The Light’ Yoga and Meditation retreat as well as receiving a personal one-on-one workshop.

And if you’re planning a holiday this year, we profile some of the world’s best yoga retreats – each offering something special and unique to improve and inspire your practice. But if you fancy a little break closer to home, then check out our review of The Scarlet – the UK’s first luxury eco hotel.

Plus there’s the freshest ethical fashion and yoga clothing, organic beauty featuring a men’s skincare special, Vedic astrology and much, much more.

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I hope you enjoy reading the yoga, and I look forward to meeting you in August.

yoga, gives back

Yoga yoga ts an independent journal and ts not affiliated with any organisations or associations

The publishers do not accept any liability for errors or omissions The views expressed on Yoga yoga •re not necessarily those of the Editor or Publisher

All registered names and trademark are acknowledged Yoga yoga does rxx take responsibility for any unsolicited manuscripts or photography sent its offices

Reproduction. In part or m whole, without wntten permission from the Publisher ts prohibited All rights reserved © 2005 ISSN 1478-9671

Yoga yoga (ISSN 1478-9671. USPS 5703) is published 12 times per year by Yoga International yoga Ud and distributed m the US by SWAsendU 17b S Middlesex Ave. Monroe NJ 08831 Pendotcals postage paid at New Brunswick. NJ

Health Warning: Yoga yoga trusts you will benefit from the practice of yoga However nothing in this yoga should be construed as medical advice Always consult your doctor before undertaking any exercise program Neither the Editor nor Publisher can be held responsible for any injury, accidents or damage resulting from ideas or exercises discussed tn Yoga yoga

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