Revolved Head-to-Knee Pose Yoga

The swadhisthana chakra holds the center for creativity and sexual energy and is depicted as an orange or crimson-colored six-petaled lotus. Revolved Head-to-Knee Pose YogaThe crocodile fertility is associated with it, as is the mantra vam. Vishnu and Rakini are its presiding deities. Muladhara means root support. This chakra is located at the perineum between the anus and the genitals, which is also called adhara. This center is associated with the element earth, the sense of smell, and the legs.Revolved Head-to-Knee Pose Yoga It is here that the kundalini is coiled. The muladhara chakra is represented by a deep red lotus with four petals and associated with the mantra lam and the elephant strength.

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