Urdhva Hastasana Pose Yoga

It was summer and school was out, so I flew to California, rented a car, and set out for the desert to contemplate my life and mourn my loss. Urdhva Hastasana Pose Yoga I arrived at We Care around lunchtime though there was no lunch to be had. I went through an orientation and was given a week’s supply of herbs and a schedule, and shown to my modest room.Urdhva Hastasana Pose Yoga There was a strict regime of herbs and drinks designed to detoxify the body and restore health to the stressed out and the ill. Each day would begin at 6:00 A.M. with a brisk walk, followed by a gentle yoga class just before nutrition classes, lymphatic massages, and colonics. The rest of the days were spent reading and writing in my journal.