Yoga Poses For Weight Loss In Tamil

Ankylosing spondylitis typically begins with inflammation around the sacroiliac joints, Yoga poses for weight loss in tamil which might then progress up the spine. The ligaments and tendons that keep the bones of Yoga poses for weight loss in tamil the spine in place and attach the muscles to the limbs and ribs can turn to bone, or ossify, causing the spine to become stiff or even rigid. In advanced cases, the spine may become fused into a stooped position, making bending or even turning the head impossible. The chest wall may also become rigid, making it difficult to breathe.

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The treatment goal for ankylosing spondylitis is to reduce inflammation and to retain functional abilities. This means keeping the joints of the spine as flexible as possible and, if the spine is fused into rigidity, maximizing the flexibility and strength of the arms and legs. Good posture is important.

It is also important for people with ankylosing spondylitis to strengthen the muscles that support the spine.

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