Today, people are turning to yoga for many reasons. Those reasons range from managing one’s Vrschikasana Pose Yoga stress to preventative health measures, healing the body from addictions, or perhaps simply because it is trendy. For some, it has been prescribed as therapy for an ailment or injury, or it is the means” to achieving a desired physique the yoga body Vrschikasana Pose Yoga. The truth of the matter is, yoga can and does serve many, it not all, of these reasons, but the real purpose of this practice is far from just physical. Physical strength may be developed, but the ultimate purpose of yoga is the inner journey, unique to each practitioner.
In the beginning, a teacher may indeed be an important factor, and practicing in a group may provide a support that is absent when practicing alone, but eventually you will arrive at a place where you, and only you, can take yourself deeper. That is the point when you must go beyond your classes and discover what yoga is for you. Many of us who are drawn to yoga share aspirations of freedom, but we soon realize the real journey to freedom begins inside.