According to the Kabbalah, there are seven spheres of heavenly Yoga poses and names power located along central channels through the anatomy, much like the seven chakras within yoga. Yoga poses and names Sarvangasana is one of the Sarvangasana shoulder stand most beneficial of all the is king of the asanas, and asanas. Some say sirsasana sarvangasana is the queen. Sarvangasana develops the feminine qualities of patience and emotional stability again, as stated in Yoga: A Gem for Women’. This asana strives for peace and bodily health. Sarvangasana affects the entire system. Like sirsasana, sarvangasana’s inverted position uses gravity to pull the blood flow. But unlike sirsasana, the areas that most benefit from the increased circulation are the heart, chest area, and throat.
