THE HEART-LUNG CONNECTION
THE HEART-LUNG CONNECTION You have two lungs, and it’s their job to deliver oxygen into your bloodstream. Oxygen is present throughout nature, in combination with other elements. It’s in …
Category: Blog
Yoga Techniques For High Blood Pressure
Namaskar I’m David Earth and welcome to Anand / yoga for high blood pressure high blood pressure is a condition wherein your blood pressure is always higher than the …
AH! BUT WHAT IF YOU DON’T DRINK MILK?
AH! BUT WHAT IF YOU DON’T DRINK MILK? Vitamin D can also be found in salmon, egg yolk, fortified cereals, and fortified soy milk (and in daily multivitamin/multimineral …
Pranayama Basics
Namaskar I’m David at and welcome to one in the world pranayama Brown is your breath or vital force and I am has various meanings to control to pause …
A NOTE ON SODIUM
A NOTE ON SODIUM While we’re on the subject of minerals, salt (which contains sodium) may add zest and life to certain foodsbut your body doesn’t like too much …