Category: Blog
Try to keep your hips aligned to insure the correct muscles Yoga poses you can do at home are firing in your core. Take a mindful approach to feel …
The sociology of a yoga text in pre-modern India The lack of strong institutions We are now in a position where we can draw up a cultural sociological sketch …
Hatha-yoga – The domestication of a Tantric yoga Key Concepts Mudra & bandha Fluidity vs divine energy Hatha vs raja Siddhi vs jivan-mukti Hatha Yoga Pradipika Cultural field of …
Like the tribal people in the Vedic culture of about thousand years earlier, the tribal Tantric communities also asserted that their rituals and practices – their religio-cultural institutions – …
Functional Movement: The most important concept to remember while working Yoga poses quick on the ball is that the ball moves due to its shape and the dynamic surface …