Yoga Poses For Chronic Pain Chronic Pain Itself Is a Source of Trauma
In some cases, the unrelenting nature of the pain experience can become a source of trauma. Frank was a hardworking construction worker with a wife and three small kids. …
Category: Blog
Beginner Yoga for Strength and Flexibility
Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons. …
What is Balm? How to Use Balm
Balm Gentle, Balm-mint, Lemon Balm, Melissa, Sweet Balm FR: Baume, Citronelle, Melisse GER: Bienenkraut, Honigblume, Melisse, Zitronenmelisse IT: Melisa (or) Melissa SP: Balsamita major, Toronjina, (or) Toronjil BOT: Melissa …
Indian Head Massage Techniques
Indian Head Massage is one of the most popular complementary therapies available today. Like many complementary therapies, it focuses on holistic care, concentrating on maintaining and improving health rather …
Yoga for Anger
Gentle yoga I’m healthy life choices were causing negative emotions and I was becoming so angry holding on to anger is very dangerous it’s bad for the heart bad …