Ashtanga Yoga
K. Pattabhi Jois, a Krishnamacharya disciple, is credited with developing the physically challenging style of hatha yoga known as ashtanga, which is not to be confused with the eightfold …
Category: Yoga Guru
Yoga mat bag
The centrality of ethics in the Axial liberation In the karma discourse, release from re-birth was a direct function of the actions and moral choices that an individual made …
Yoga poses muscles
So the yoga described here seems at first glance to be in line with the still mind’ of the Sramanas. This is confirmed by many other verses, which are …
Exhalation Yoga
Exhalation is the key to yoga breathing. Breathing exercises begin with the exhalation. The more stale air exhaled out of the lungs, the more room the lungs have to …
Yoga instructor training
Hence yoga is about eradicating faults’, faults that pollute and erode social status. But what does the sutra mean by faults’? They are exemplified as anger, excitement, greed, lying …