Wide Angle Seated Forward Bend
One of the simplest mantras to learn is OM. OM does not necessarily mean anything.Wide Angle Seated Forward Bend It is merely the sound of the Sanskrit, vowels vocalized, …
Category: Yoga Guru
Crow Pose Yoga
We can even consider a group or collective of independent thinkers, artists, or individuals with a common cause a community.Crow Pose Yoga This is where many of us first …
Sphinx Pose Yoga
Vata, the combined elements of air and space, is the dosha most associated with spirit.Sphinx Pose Yoga Vata is the golden age in a lifetime, but is of the …
Yoga poses against the wall
Only God and the elements are perfect. Accordingly, Vastu Yoga poses against the wall shows us how to arrange our homes so that they acknowledge the body’s imperfection. If …
Parighasana Pose Yoga
Iyengar teaches that the performance of an asana requires disciplines inflected with yama ethical behavior and niyama self-discipline, and that the body itself should be guided by asana.Parighasana Pose …