A Beginner’s Yoga Practice Sequence To Root Ground Your Yoga Practice
Yoga’s popularity has been steadily climbing in recent years, with the practice gaining a lot of mainstream attention. It might seem like there’s no end to the benefits that …
Category: Yoga Poses
10 Yoga Poses To Prep For Hanumanasana
One of the hardest poses in yoga is Hanumanasana. It requires a lot of flexibility, strength and practice to prepare properly. The following poses will increase your range of …
4 Moving JIVAMUKTI Yoga Poses For A Unique Stretch
Jivamukti Yoga is one of the most unique forms of yoga out there. It’s a combination of Tantra and Buddhism with a slow, long-held poses that are meant to …
Iyengar Yoga Poses For Beginners
Iyengar Yoga is a great option for those that are just getting started with yoga and want to practice an effective, targeted form of yoga. In this article, we’ll …
10 Ways To Use Blocks To Advance Your Yoga Practice
If you’re a yogi, you likely know the importance of using blocks while in a pose and how this helps to advance your yoga practice. Come see 10 ways …