Simple Ways To Call In More Joy And Feel Less Stressed
When life gets busy, it can be hard to find time for the things that bring us joy. Here are some simple ways you can call in more joy …
Category: Yoga Poses
Yoga Practice Yoga Sequences Yoga For A Broken Heart A 5 Pose Sequence
You might feel as if you are doing everything you can to overcome your break up. But sometimes, all it takes is a little bit of yoga to put …
Teach Tools For Teachers Signs You Have A Yoga Teacher Who Empowers You
Teaching is a demanding job and often requires teaching your own body to perform while trying to manage stress and physical pain. Yoga teachers are an invaluable resource in …
Yoga 101 Types Of Yoga Kundalini Kundalini Sequence To Awaken The 10 Bodies
There are many different types of Yoga, each with its own specific benefits and objectives. For those who are new to Yoga or for those who have not yet …
New York Times Article On Corepower Yoga
Corepower Yoga is a type of yoga that includes the use of weights and resistance exercises. The name comes from the word “Core,” which refers to the muscles around …