Artistic Yoga Practice

The nest time you are in an art gallery, stop in front of a painting that you especially like. Reflect on the color, style, brush stroked, and physical characteristics of the piece of art. Pay attention to sensations the painting evokes. Walk away from the painting and see what you remember about it. Repeat the exercise with a painting that you don’t like.

Artistic Yoga Practice Photo Gallery



Maybe You Like Them Too

Leave a Reply

7 + 1 =