Best Yoga Poses For High Blood Pressure
Lung & Large Intestine In Balance
– Rarely affected by colds and flues
– Wakes early
– Have regular and healthy bowel movements (not too loose or dry)
– Able to let go of the past and grudges
– Prefers structure and organization
– Quality in work, refinement
– Integrity is very important
– Can access and enjoys the ‘present moment’
– Breathes efficiently, deeply and smoothly
– Is affected by grief and sadness but is able to be with it and accept its presence.
– Powerful and pleasant voice
– Healthy skin
Lung & Large Intestine Out O f balance
– Anxiety, shallow breathing, panic attacks
– Self doubt, loss of spiritual connection
– Difficult to relax into the present moment
– Gets cold and flu’s easily
– Very dry or loose, wet stools
– Ongoing constipation
– Structure turns into rigidity and stiffness
– Repressed emotions – especially grief, sadness, bitterness, regret
– Unable to let go
– Hoards too much stuff, doesn’t throw anything out- attachment to stuff, cant let go
– A tendency to be addicted to smoking
– Skin rashes, skin problems, boils, dry skin etc.
– Sinus problems
– Difficult to breath through nose
– Repertory conditions like asthma
– Easy to fatigue
– Sweating (other organs can also involved)
