Yoga For Relationships
Your posture and presence say a lot about you. Dance is beneficial in two key ways. It will improve your posture by changing the way you stand, look, and …
Category: Blog
Dance is an Essential Business Tool
It was the start of my sophomore year of college. I’d just returned from Europe and was open to trying new things and conquering my fears. I’d always aspired …
Social Discomfort
A couple of years ago I had a realization. As I sat with several friends, on multiple occasions, we’d arrive in a situation where they were uncomfortable. Before long, …
Child’s Yoga Pose Balasana
Child’s Yoga Pose Balasana This pose is called Child’s Pose because it will help you develop a beginner’s mind. This pose soothes the whole nervous system and calms the …
Imposter Syndrome
Though directly related to the bold generalist I mentioned above, one of the other areas that I’ve focused on working to counteract and combat heavily in recent years is …