Approaching Challenging Yoga Poses
Approaching Challenging Yoga Poses One of yoga’s greatest gifts is the process of working with challenging asanas. In your practice, there will be asanas that you love, and approach …
Category: Blog
2Nd Chakra Yoga Poses
2Nd Chakra Yoga Poses Epilogue I have written a few blogs in the past without much result. I never thought that I was to be a writer. My education …
Breathe Pilates And Yoga
The path of the respiration air with mouth and nasal breathing With the nasal breathing the resistance that is posed towards the inhaled air is greater than with mouth …
The Power of Carefully Crafted Examples
I distinctly remember a time sitting on a houseboat on Lake Powell and noticing Dad was smoking a cigar. The occurrence was rare, but not unheard of. I must …
Yoga For Losing Love Handles
Dance is Always a Relevant Topic While you might find the occasional exception, and as with any topic you can be overzealous and overdo it, it’s been my experience …