Yoga Exercise Made Easy with Props
Namaskar I am david and welcome to anand over yoga with props yoga props includes any object which will help you to stretch the balance to increase the maintaining …
Category: Blog
What is Vermouth and How Do You Use It?
FR: Verm out GER: Wermut IT: Vermut SP: Vermut ‘Vermouth’ comes from the German wermut: wormwood. Although these flavoured and fortified aperitif wines are imitated in many parts of …
Regular Exercise for Hypoglycemia
When it comes to preventing hypoglycemia, I can’t neglect to mention the importance of a program of regular, moderate exercise. Exercise improves many aspects of blood-sugar control. Working out …
Ayurvedic Face Massage or Indian Head Massage
Ayurveda The Vedas were inspired by Divine communication received during meditation The word ‘ayur-veda’ is Sanskrit and means ‘life knowledge’, the science and wisdom of life. In traditional Ayurveda …
Essential Fats and Evening Primrose Oil for Premenstrual Syndrome
Before you cut out too much fat, keep in mind that not all fats are bad for your health. In fact, some types of fat are needed to help …