Category: Blog
We fill our days with commitments and obligations to others, Yoga poses goddess but often forget to think about ourselves. What about me? Focusing on the self may Yoga …
In an attempt to relax and distract her, I read from the book What to Expect When You’re Expecting, simultaneously encouraging her to breathe deeply through the pain of …
When traveling, I am always catching myself making comparisons between Yoga poses for sciatica where I am and where I have been, but it is in these in-between Yoga …
I try to imagine what situations these enlightened beings have left behind; how often they think of their earlier lives and families.Eka Pada Koundiyanasana I Pose Yoga The Catholic …
Naturally, I was comparing myself to my parents or siblings early on, and as the middle of three daughters, I would gauge myself by my sisters on either side, …