Category: Blog
Vata, the combined elements of air and space, is the dosha most associated with spirit.Sphinx Pose Yoga Vata is the golden age in a lifetime, but is of the …
Only God and the elements are perfect. Accordingly, Vastu Yoga poses against the wall shows us how to arrange our homes so that they acknowledge the body’s imperfection. If …
Iyengar teaches that the performance of an asana requires disciplines inflected with yama ethical behavior and niyama self-discipline, and that the body itself should be guided by asana.Parighasana Pose …
Rain forest preservation is so important and necessary in the ecological Yoga poses during pregnancy balance of our planet, and I wanted to be involved in that. I had …
The fully open flower is oftentimes associated with the Buddha for he sat in the lotus posture as he meditated under the Bodhi tree, but has an iconography ranging …