Yoga To Relax Body and Mind
Namaskar I’m David odde and welcome to Anand / yoga with props yoga props includes any object which will help you to stretch to balance to increase the maintaining …
Category: Blog
Yoga For Ankle Flexibility
Namaskar and maybe that and welcome to an endeavor yoga for osteoarthritis of ankles osteo arthritis of anchors reduces the range of movement of the ankles there is swelling …
Folic Acid Supplements for Cervical Dysplasia
For some women, consuming 400 micrograms of folate every day can be challenging. As you can see from the list in chapter 1, you pretty much have to make …
What is Soy and How Do You Use It?
Soya Bean CAN: Jeong yow FR: Pois chinois, Soja, Soui, Soya GER: Soja IT: Soia JAPAN: Shoyu SP: Soja BOT: Glycine max (Glycine soja) FAM: Leguminosae ILL: Plate 3, …
Yoga for Kyphosis
When we’re dealing with kyphosis it’s important to get all of the muscles around the size of the ribs opened up the serratus as well as the intercostal muscles …