Mountain Pose How to Do the Yoga Mountain Pose (Tadasana
The following yoga practices will help us build up not only our physical body but the spiritual body as well. They will support us in reigniting our fire within, …
Category: Blog
How and When to Do Child’s Pose or Balasana
Beautiful Imagery for Going Deep in Child’s Pose “I cant help but close my eyes in , and I often use it as a chance to massage my third-eye …
What is Sweet-sour and How Do You Use It?
The combination of sweetness and sourness (acids with sugars) occurs in nature in almost all of the best fruits. Indeed fruits which do not have this ‘antagonism’ are usually …
Yoga Pranayama Exercises
Namaskar and David at and welcome to Anand / pranayama Brown is your breath or vital force and I am has various meanings to control to pause to lengthen …
Yoga Teachers You Dont have Time for Competition
Today’s post is all about why competition shouldn’t even come into your brain as a yoga teacher. And it has nothing to do with you know lovey dovey things …