You can discovered sport and found Yourself’
‘In 2013, at the age of 36, I was living a pretty typical urban professional lifestyle while working as a writer and TV news producer. I loved nice clothes, …
Category: Blog
OUTDOORS AND ACTIVE
LAURA KENNY CBE GB’s Most Successful Female Olympian in any Sport, Laura is a Professional Track and Road Cyclist. She Recently Won Two Golds at The European Championships Despite …
YOGA AND FITNESS FASHION
FITNESS FASHION Whether you’re working out or chilling out, look and feel amazing with our pick of this season’s hottest gym wear New neon Fluoro-brights are officially back from …
OWN YOUR HORMONES
OWN YOUR HORMONES Believe it or not, there’s a way to capitalise on your hormonal mood swings so they don’t hamper your work or relationships. ‘By understanding your monthly …
GET BACK TO NATURE WITH YOGA
WOMEN STAND UP Prolonged sitting is known for its health risks – weakening heart health, increasing your risk of diabetes and potentially shrinking your brain. But new research from …