Category: en
Yoga for Pregnancy: Nurturing the Mother-to-Be I. Introduction to Yoga for Pregnancy II. Benefits of Yoga for Pregnancy III. Contraindications to Yoga for Pregnancy IV. How to Choose a …
The Yoga of Sound: Exploring Mantras and Chanting The Yoga of Sound: Exploring Mantras and Chanting Yoga is a mind-body practice that has been practiced for centuries. It involves …
Yoga for Pregnancy: Nurturing Mom and Baby Yoga for Pregnancy: Nurturing Mom and Baby Yoga is a safe and beneficial practice for pregnant women. It can help to relieve …
The Yoga of Letting Go: Releasing What No Longer Serves You II. What is letting go? III. Why is it important to let go? IV. How to let go …
Yoga for Positive Body Image Yoga is a mind-body practice that can help people to connect with their bodies, learn to appreciate their bodies for what they can do, …
