Lifestyle Connecting To Something Bigger With Hala Khouri
Lifestyle Connecting To Something Bigger With Hala Khouri Have you ever felt like there’s just not enough time to make a big life change? That’s where Hala Khouri comes …
Category: Meditation
Use the Power of Positive Thinking to Transform Your Life
THE BURDEN OF THE BRIGHT SIDE Thinking positively can become a chore, says Jeanie – an unattainable gold standard, which can cause more anxiety and depression than it can …
How To Control Shame
NAMING THE BEAST There’s a common misconception that shame inevitably has a negative impact. But for Burgo, if has a valuable place in our experience. ‘In my 35 years …
Conscious Healing: Move over mindfulness a new self-development technique is here
W ant to feel calmer and more grounded? Or perhaps you’d like the confidence to pursue a life-long dream? Maybe you simply need an extra dose of focus to …
Forget the influencers – take control of your own direction
Recently, I’ve taken to browsing Facebook and Instagram before getting out of bed in the morning. The shame! It used to be The Guardian’s daily briefing but, over the …