Category: Yoga Guru
He came to know his inner world as a paradise, Yoga journal poses back pain unmoved by the reality that was his external world. Through his experience alone, we …
The clash between wisdom and asceticism As the embryonic cultural field of liberation increasingly became submerged in and orientated by Axial Age wisdom discourses (some of the discourses coming …
The Iyengar approach to yoga may be the most widely practiced form of yoga in the West. As a teenager in Pune, B. K. S. Iyengar suffered from malaria, …
The following stanza makes it clear that we speak of yoga in the sense of strenuous ascetic efforts, which have many similarities to the mortification practices of proto-yoga and …
A mudra, meaning a seal or lock, is a certain position or a definite way the fingers are held. Mudra are used in many breathing exercises and in meditation. …