Ananda Yoga
Ananda yoga was developed by an American named Donald J. Walters, known as Swami Kriyananda. He founded the Ananda Ashram, located at the Ananda community in Nevada City, California. …
Category: Yoga Guru
Yoga poses on your back
INTRODUCTION What’s The Big Buzz About the Ball? These days Yoga poses on your back , if you look around gyms, physical therapy clinics, and Pilates studios, you’ll most …
Tri-Yoga
This flowing, dancelike approach to hatha yoga was founded by Kali Ray, who is also the director of the tri-yoga center in Santa Cruz, California. Triyoga incorporates a series …
Yoga poses neck pain
Suddenly, I found myself taking on more and more. Yoga poses neck pain So much so, that even my yoga practice seemed like work and left me feeling drained …
The Asana
There is a wealth of benefits that you will experience when you practice the asana. While every school of yoga has its own approach to the asana, the results …