Category: Yoga Guru

Yoga terms

Sivananda (1887-1963) Scientist and trans-national missionary 1930’s founder of Divine Life Society Ashram sites of education in Hindu culture Influenced by Swami Kuvalayananda and Sri Yoganandra Only 12 asanas …

Yoga village

Rise to the challenge! Purpose: To stretch the thoracic Yoga villageand the lumbar spine and the hamstrings. Contraindications: Imbalance, retrolisthesis, hamstring tear, Yoga villagherniated nucleus pulposus, vasovagal episodes. Props: …