The Eight Limbs
These eight limbs, known as angas, are a progressive series of disciplines; they are not, however, prerequisites to practice yoga. Great so why mention them? Because the eight limbs …
Category: Yoga Guru
Yoga diet
Taken together, these All-Stars make up an excellent Yoga diet assortment of asana for people who have mild generalized arthritis or who want to avoid acquiring any Yoga diet …
Your Personal Yoga Practice
You may find yourself inspired by a yoga class and excited to get home and practice the poses, only to find yourself standing in the middle of your living …
Assessing Your Yoga Class
The litmus test for how valuable your class is for you is how you feel when you take the class. You should feel relaxed, content, and restful. Your body …
Yoga essentials
Krishna’s yoga We can see that what the Brahmin authors of the Gita are doing here is to link emerging popular monotheistic Krishna social movements with their own Vedic …