Yoga Practice Yoga Sequences Playing Power
What is Yoga? Yoga is a practice that originated in India over 2,500 years ago. It is a physical and mental discipline that helps you connect with your inner …
Category: Yoga Poses
Yoga Practice Yoga Sequences Maroon Grounding Road Yoga Sequence
A blog article about how you can use a new app called Yoga Sequence to create your own yoga practice. Yoga Practice Yoga Sequences Maroon Grounding Road Yoga Sequence …
Yoga Practice Yoga Sequences Challenge Pose Chakrasana Part II
The practice of yoga has been around for thousands of years, and with such a long history it’s hard to know where to start. This article will help you …
Andalucia Yoga Pose: Full Boat Pose
The Full Boat Pose is the final pose of the series for lengthening your spine. This pose stretches your entire back and opens up the chest and shoulders, which …
Yoga Practice Yoga Sequences Opening Tight Shoulders
Yoga is a practice that has many different styles and variations. If you are new to yoga, or just looking for some new ideas, here’s a list of yoga …