Category: Yoga
Triathlon is the sport of the moment, and the growing public appetite for its individual activities (swimming, cycling and running) is only serving to skyrocket its support. Brands are …
This month, Siân Lewis shares her training plan ahead of the Virgin London Marathon This month, Siân Lewis shares her training plan ahead of the Virgin London Marathon. Race …
Keri Parr, 38, is a personal trainer and mum of two from Taunton, Somerset. She started a local, outdoor-fitness group for new mums and now has her own fitness …
Catherine Brown, 48, discovered the benefits of cold-water swimming, met some like-minded ‘seabirds’, and founded a movement that’s bringing the benefits to others. Iw as never a sporty, adventurous …
Haven’t stuck to the resolutions you made at the beginning of the year? Don’t worry – spring’s a far better time to put new plans in place, says Charlotte …
