So if you choose, I invite you to write down some intentions that support who you truly are and how you want your life to reflect that back to you. Here are a few suggestions:
I honour, respect and accept myself just as I am right now and promise to love myself whether I am happy, sad, angry or mad and especially when I am scared.
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I trust in my highest potential, creativity and expression and promise to allow it to come through me, even when I am afraid.
I am dedicated to nurturing my true essence so that I can fully embody the woman/man that I know I am.
I am committed to becoming that which I most desire to see outside of myself, to embody all of the characteristics, ways of being and doing that make up that very thing.
I am willing to make the choices that suppor the actions that define the person I want to be come, that I know I already am.
I invite you to choose your own words and write down the intentions that reflect your greatest passion, purpose and desire. Resolutions shouldn’t be about forcing ourselves to be better than we are by implying that we are not good enough or worthy enough already, they should be the reminders of what inspires! and excites us. And in making ethical choices, they too should not be a chore but rather a reflection of who you truly are. 1
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”