A small red-freckled woman with bright eyes, always smiling or winking at me from the dais, she, along with her sister, also a nun, had spent the better part of their religious careers in Pakistan. What immediately impressed me about this congregation was the diversity of its parishioners, the general aesthetic of the masses, and the fact that each member was known by name. Mass became a weekend break from my studies, and an opportunity to bask in gratitude. Shortly after Christmas, that same year, my dad was diagnosed with lung cancer. Urdhva Prasarita Eka Padasana Pose Yoga Since he was a lifelong smoker, this was no surprise.Urdhva Prasarita Eka Padasana Pose Yoga Prayer became an even more essential part of my day. In the difficult months that followed, my faith, my routine classes, and my locus in My father’s death six months later had an enormous impact on every aspect of my life. When you lose someone so close to you, you lose a part of yourself, too.