Sphinx Pose Yoga

A more accurate description of yoga than that provided by Webster’s would be that it is one of the six systems of Indian philosophy.Sphinx Pose Yoga At first, yoga was communicated orally over many generations, like many other cultures and spiritual practices around the world. Sphinx Pose Yoga history became more precise when the two great yoga texts were first written down. The Bhagavad Gita, which is part of the Mahabharata epic, is credited to the sage Vyasa and dated closer to the fifth century B.C.E. Then, sometime between the fifth and second century B.C

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