Anjaneyasana Yoga Pose: A Deep Stretch for the Hips and Thighs
The Anjaneyasana Yoga Pose, also known as the Low Lunge or Crescent Lunge, is a yoga pose that targets the hips, thighs, and legs. This pose is named after …
Tag: lower body strength
Crescent Lunge on the Knee Yoga Pose: Strengthen Your Lower Body and Improve Balance
The Crescent Lunge on the Knee Yoga Pose, also known as the Anjaneyasana, is a variation of the popular Crescent Lunge Pose. This pose is a great way to …