It was just one week from our intended departure date for Yoga poses meditation our wedding. When I finally had a chance to speak with my fiance from the airport Yoga poses meditation on my way home, he asked me if I was aware of what was going on in the world. Yes, I said, of course. He said, Well, then. What should we do? What do you mean, what should we do? I challenged him. He then went on to tell me that he had spoken to almost everyone on his side of our guest list, who had all called him asking whether or not we were going to cancel. Haven’t you heard from any of your friends? No, I said defiantly. We need to talk about this.
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The precept for affecting this (unity) is this: restraint of the breath (Pranayama), withdrawal of the senses (Pratyahara), meditation (Dhyana), concentration (Dharana), thinking (Tarka), absorption (Samadhi). Such are said to be the six-fold of yoga. VI.18
Now we have a clear indication of yoga as a cluster of technologies. Most probably the list indicates a sequence though which the meditator moves leading to deeper and deeper absorption186. Many later passages confirm the impression that yoga is about suppressing the breath, the senses and the mind. The following verse introduces a central Brahmin notion as it tells us that the aim of those restraining efforts is to activate turya (the 4 condition). Turya is a condition of mind similar to deep sleep: no memory, no cognition, and absolute darkness of consciousness.