However, severe psoriatic arthritis can be disabling and cause irreversible Yoga poses for upper body weight lossdamage to joints. Gout Once associated with royalty, gout occurs when a bodily waste product Yoga poses for upper body weight losscalled uric acid rises to such high levels in the bloodstream that it seeps out and deposits as sharp crystals in the joint tissue, much the way sugar settles to the bottom of a glass of iced tea. Uric acid is a result of the breakdown of purines, chemicals derived from nucleic acid in the cells. Many meats, especially organ meats, are high in purines. Your body also produces purines, which it then breaks down into uric acid. Normally, the kidneys filter uric acid from the blood.
Problems result when the body produces too much uric acid, or the kidneys cannot effectively eliminate excess uric acid. Although gout can affect many joints the feet, knees, elbows, and sometimes the finger and wrist joints it typically begins with a single attack or periodic attacks in the big toe, a condition called podagra.