Upward-Facing Dog Yoga Pose
Upward-Facing Dog Yoga Pose Urdhva Mukha Svanasana Another wonderful Yoga Pose inspired by our canine friends, this is a more challenging version of Baby Cobra Pose. It’s a powerful …
Category: Blog
YOGA ASANA ADVICE
YOGA ASANA ADVICE My teacher told me that I was doing a posture wrong, but my friend who is a yoga teacher said that he shouldn’t have, and the …
5 Yoga Breathing Techniques
Middendorf If possible breath in and out through the nose! The nose, our facial projection, is in reality substantially larger than the small projection that it presents towards the …
Beginners Yoga Poses Chart
Beginners Yoga Poses Chart Listening to Your Body In yoga, the breath is coordinated with movement to become a moving meditation, or vinyasa. All movement is guided by smooth …
Plough Pose Yoga
In yoga is a centre of excellence for yoga, Pilates, treatments, and much more. With three beautiful, fully-equipped centres, located in Primrose Hill, Soho and Chelsea, triyoga has everything …