TIS THE SEASON FOR YOU TO TAKE YOUR RUNNING UP A GEAR!
Whether you’re a complete beginner, you run on the regular or you consider yourself a marathon pro, there’s always a little extra room for improvement. Being a runner is …
Category: Blog
Megan Fox Weight Loss Diet & Workout Plan
What did you do when you got back? Megan Fox I taught Pilates in churches. About a year later, I decided to open my own studio. I had some …
Best Outdoor Exercises – Outdoor Workouts
SUMMER GIVES YOU THE BEST EXCUSE to put away your gym kit and get outside to enjoy fresh air and sunny days for an awesome workout. “Fitness doesn’t have …
Anne Hathaway Weight Loss Diet & Workout Plan
How did you come to work with Ron Fletcher? Anne Hathaway In 1991, I wanted Eve to teach a workshop at my studio, but she was not well enough, …
Vision Statement
A vision board can help refine your goals and serve as a willpower-free prompt In the professional world, the term cut and paste applies more to word processing than …