Category: Blog
Every society undergoing dramatic social changes like those in the West after WW2 will experience social groups struggling to adapt to the changes. The counterculture of the 60s and …
Contract your upper back muscles, and move the shoulder blades One-Legged King Pigeon Pose Yogain toward the spine. 1Now you are ready to lift up into the pose curl …
The yoga sign became a part of the emerging middle-class hippie culture loaded with drugs and hedonism. On a par with LSD yoga now was seen to be able …
We are now ready to move back to the chronology of yoga. We enter at the moment of the youth revolt of the late 60s when yoga also became …
Exhale and turn your spine above the pelvis to the right Pose Yoga Dedicated to the Sage Koundinya II . Pull on your right thigh with your left hand …